Coaching with Susan

Navigating Transitions and Growth: Aligning Your Life, Work, and Self

Growth, Healing & Transition Support 

If you’re here, you’re likely considering what’s next. Whether navigating a life or work transition, or seeking deeper personal growth and healing, these times can feel uncertain, lonely, anxious, or even exciting —sometimes all of these.

What Do You Want For Your Life, Work & Self?

If you’re unsure, you’re not alone. Each of us approaches transitions and growth differently, but the need for clarity, healing, and direction is universal.

I partner with women navigating life, work, and relationship transitions, as well as those on a path of personal growth and healing. Together, we map out your next chapter—exploring what feels meaningful, purposeful, and aligned with your values and legacy.

I help clients design authentic, purposeful lives, work, and relationships with clarity and intention. Together, we uncover hidden patterns and saboteurs creating stuckness. As a trauma-trained certified transition and growth coach, I help clients cultivate awareness (self, others, system), identify aligned values for meaningful choices in life, work, and relationships, and cultivate agency with intentional action. I’m a caring accountability partner. Clients get my powerful toolbox ofintentional growth modalities, processes, and resources.

Are you questioning your identity, relationships, work, purpose, or your personal growth journey?

Do you feel like you’re in a “Life Quake,” with multiple changes or challenges happening at once?

Whether navigating a life transition or seeking deeper healing and growth, I help you:

  • Clarify your values

  • Explore what’s next

  • Design actionable steps to move forward with purpose and alignment

Feeling stuck or uncertain?

My Coaching Approach

Your inner work transforms your outer world. Whether you’re navigating a transition or seeking personal growth and healing, aligning all aspects of your being—mind, body, heart, spirit, and gut—creates a foundation for intentional and confident change.

We’ll explore your unique:

  • Strengths and passions

  • Blind spots and stuck places

  • Superpowers and shadows

Through this process, you’ll uncover what’s hidden, bring it into focus, and take intentional steps toward meaningful change.

Why Work Together?

  • Build self-awareness and resilience

  • Discover what’s holding you back—and break through

  • Elevate your energy and learn to balance it

  • Gain clarity to make wise, aligned decisions

  • Create a life and work that feels authentic and fulfilling

Tools and Practices

  • Enneagram Systems

  • Neuroscience and Systems Dynamics

  • Somatics, Meditation, and Breathwork

  • Trauma-Informed Support

  • Qigong, Yoga, and More

Invest in your present and future. The work we do together will not only transform your life but also impact those around you and the legacy you leave behind.

Let’s connect and explore how coaching can support your journey.

Ready To Begin?

It’s Free!